Tag Archives: ketchup

Dear Guru: Mustard Sally

dearguru

I'm withholding my otherwise witty comment.

I’m withholding my otherwise witty comment.

Q.
Why do we put mustard on hot dogs?

#Kzinti #from #Twitter

A.
I’ll be happy to answer that perceptive question. But first I feel the urge to sing.

Mustard Sally, think you better slow your mustard down.
Mustard Sally, think you better slow your mustard down.
You been running all over my hot dog.
Oh! I guess we’ll have to have your mustard on the ground.

Yo, cat! Sup? I have to say thanks for the question. I relish this opportunity. I shall endeavor to layer my response. Yep. Like an ogre. Ogres have layers. Onions have layers.
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Cooking with Tom B.

cooking

The little hot dog that could.

I’ve been cooking all of my life. Mostly with food. And sometimes I even eat what I cook.

And guess what? I’m still here.

About six years ago, though, something happened that brought a dramatic change to my cooking life.

I married a woman who is “gourmet” in the kitchen. All of the sudden it was goat cheese (yuck), blue cheese crumbles (yum), and things like caprese salad and amuse-bouche.

I realized that my way of cooking was slowly being lost and that if I didn’t do something, it would completely disappear and then the world would forever be without that knowledge.

Thus the idea for my newest project: Cooking with Tom B.

I know what you are saying. What are this guy’s qualifications? Let me put that to rest right up front. I was taught by my father, inventor of things like his “world famous spaghetti sauce” and “hot dog juice soup.” I have taken his trainings and built upon them adding my own twists.

The focus of my show will be cooks who don’t have time, want to cut corners, and favor techniques that result in the least amount of dishes that will need to be washed.

Here’s some of what will be featured during season one of my new show:

  • Tom’s Bonus Tip #1 – Curl your fingers back when slicing and dicing. Yeah, this is famous advice from chefs. But based on how many cutting accidents there are on cooking shows like Top Chef and Iron Chef by the “experts” I think this bears repeating. Most of the time you don’t want blood all over your food. You also don’t want to be emergency wrapped up like a mummy, then suffer through the high drama of “look at me – I can still cook even with tendons showing!”
  • Episode #1 – No Salt of the Earth. In the series premier I expound on my theories of the American sodium-rich diet and advocate the modern salt-less kitchen.
  • Episode #2 – Safety before Flavor. A special safety-first episode where demonstrate things not to do, like knocking knives off the counter on your bare feet, the proper way to wield a peeler, and avoiding painful skin on graters. Bonus product: Apron that says, “I’m the cook so fork you!”
  • Episode #3 – Where’s the Particalized Beef? Making decidedly unauthentic ethnic foods like tacos? Then this episode is a must. I’ll show you how to cook ground beef while obtaining the smallest possible pieces that can still legally be called “food.” Bonus tips: Avoiding chunks. Shorter cooking time means less pleasing browning. Choosing the right fat content. Cold start.
  • Episode #4 – Pound Sand not Chicken. This episode teaches time-honored time saving techniques for preparing chicken. I’ll show you how not to pound a chicken and how not to trim excess fat. Bonus tips: Not worrying about the hidden chunky and cartilage parts.
  • Episode #5 – Attack it with Packet. Cooking takes too much time. That’s where packets come in. This show is our first broadcast on location, coming to you from Casa Mexicana (hosted by Lawry’s) at Disneyland, Anaheim. Dishes will include “Hot Taco” tacos (muy spicy), original style spaghetti, meat loaf, and, of course, sloppy joes.
  • Episode #6 – Secret Ingredients Garden. Learn more about hidden treasures found in your neighborhood grocery story like mini cans of mushrooms known as “pieces and stems” and many more.
  • Episode #7 – It’s all about the Ketchup. A whole episode devoted to my favorite condiment of all time. Pairings include: macaroni and cheese, omelets, hot dogs, fries, burgers, potato chips, tacos, hash browns, steak, fried eggs, cottage cheese, mashed potatoes, scrapple, onion rings, pasta, ice cream and tuna sandwich.

More episodes are possible depending on how many more things I might do wrong in the kitchen. Stay tuned and Bone Appetite.

Anticipation

AnticipationMy explorations of space and time continue.

I remember when I was younger. Time moved slower. If there was some future date I was looking forward to, like Christmas, it took an agonizingly long time to arrive. It took forever.

As an adult, I’m learning it works just a wee bit differently.

I seldom look forward to anything. I did recently, though, when it came to our camping trip. And, of course, any day where I don’t have to work. A work week with only four days is so different than a regular work week it almost blows my mind. Those are about the only things I look forward to as an adult. Days away from the pain. A rare added bonus is days that will actually be fun. Like camping. Or a weekend stay at the Bed & Breakfast where we got married. Those are days I can look forward to.

You may find that having is not so pleasing a thing after all as wanting. It is not logical but it is often true.
–Spock

So there are times I may actually look forward to something. And that’s where time comes in. Blink. I’m back at work and the thing I was looking forward to is now just a memory.

WFT? How in the hell did that happen? It was a month away and now all of the sudden it’s already over?

When it was younger, because it took so long, there was an actually sense of anticipation. I realized recently that anticipation is history because anything I look forward to arrives in the blink of any eye. It’s over and a distant memory long before there was any chance of actual anticipation.

Time sure ain’t what it used to be.

Sodium won’t catch up

Ketchup or catsup? At least as far as my browser’s built-in spellchecker is concerned, it’s definitely the former. It chokes on the latter.

I went to Wal-Mart last night to get a good deal on cat food. I normally avoid Wal-Mart like the plague. I hate that place. While there, however, I remembered we were out of ketchup, so I attempted to traverse my way to the grocery section – without the aid of a map.

I found ketchup and began scanning the various shapes and sizes focusing on cost per ounce. A mysterious empty section of the shelf caught my eye. It was completely empty. A little label said “Heinz Ketchup, 40 ounce, $1.00.” Whoa! What the heck was that all about? At my local grocery store this would have been $3 or more. I bent down and saw four bottles way in the back. They were mine! I watched like a hawk at checkout and sure enough, those bottles were $1 each with no coupon. Wow.

I love ketchup. A lot. It’s by far my favorite condiment. It goes on fries (of course), hash browns, scrambled eggs, macaroni and cheese, meat loaf (pre-veggie days) and probably a few other things I’m forgetting. My wife the expert cook doesn’t use it quite as much as me and many times I’ve tried to use it on her cooking and have received the Stare of Death.

The ingredients in Heinz ketchup (per the label) are:

  • Tomato concentrate from red ripe tomatoes
  • Distilled vinegar
  • High fructose corn syrup
  • Corn syrup
  • Salt
  • Spice
  • Onion powder
  • Natural flavoring

Wow. High fructose corn syrup! The label says a “serving” of ketchup is 1 tablespoon and contains 15 calories. A tablespoon is three teaspoons and a teaspoon of sugar has 15 calories. So I guess that means that ketchup is made of about the equivalent of one-third sugar. Yikes.

On a 2,000 calorie per day diet those calories represent about 3.3% of your “daily values” or DV (even though the label doesn’t actually do the DV math on calories).

Then the word “sodium” on the label caught my eye. A serving contains 190mg or 8% of DV. Eight percent of your daily salt limit in a single tablespoon of ketchup? Yikes, that seems high. That must have something to do with the fact that “salt” is the fifth ingredient (by volume). I can only imagine what happens when I use ketchup on my heavily over-salted french fries.

Earlier this month Heinz quietly changed their formula for ketchup. It was the first “significant” change to their recipe in nearly 40 years. A company spokesperson said that the change will not be noted on product packaging except, presumably, in the Nutrition Facts box. The amount of sodium reduction will be about 15 percent or 160mg per serving.

This recipe change pertains to the United States version of Heinz ketchup. In Canada the recipe is already only 140mg of sodium per serving and “tends to have a sweeter taste than the U.S. version.”

The politics of ketchup? We heard a bit about Heinz when John Kerry was running for president. This sodium change, however, is at least in part to the “National Salt Reduction Initiative” spearheaded by New York City and Mayor Michael Bloomberg. “Heinz is one of 16 major food manufacturers that has voluntarily joined the program.”

So, naturally, web sites like the aptly named Hot Air decry Heinz ketchup a “casualty of the liberal doctrine.” Yeah, whatever.

I personally believe the average American diet contains way too much salt. I salt very few things like steak (which I don’t eat any more) and corn on the cob. I believe that most processed foods we eat already contain so much salt it would be nuts to add more.